Immediate danger
Call 999
If someone is in immediate danger, has seriously harmed themselves or cannot be kept safe, call 999 or go to the nearest A&E.
Help is available
You do not have to manage a crisis alone
Little Big Minds is not an emergency or crisis service. Please use the appropriate support below if you or someone else may be at risk.
Samaritans · 24 hours
Call 116 123
Free emotional support for anyone who is struggling to cope. You do not need to be suicidal to call.
Visit Samaritans →Shout · Text support
Text SHOUT to 85258
Free, confidential text support in the UK for people who are anxious, overwhelmed or in crisis.
Visit Shout →NHS urgent support
Call NHS 111
Select the mental health option where available, or use NHS 111 online to find urgent help in your area.
Visit NHS 111 →Stay with the person if it is safe to do so
Listen without judgement, reduce access to anything they could use to harm themselves, and seek urgent professional help. You are not expected to manage serious risk by yourself.